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Blog
Understanding the microbiome: the key to optimal vitamin D levels
Discover the connection between your gut health and vitamin D levels. This article explains how your microbiome influences your overall health and wellbeing.
Does celery help fight cancer?
Does celery juice have anti-cancer effects or is it just hype? Learn about the evidence that celery and its relatives can help prevent and fight cancer.
Want natural support for triple negative breast cancer treatment?
Looking for natural help with triple negative breast cancer treatment? This antioxidant can help doxorubicin work better and much more besides.
Exploring natural alternatives to HRT after cancer
Looking for natural alternatives to Hormone Replacement Therapy (HRT) after cancer? Explore this guide and find ways to safely and naturally manage your symptoms.
Does lemon balm help with anxiety and depression?
Lemon balm is a deliciously good way to relieve anxiety and depression and support you during treatment and afterwards. Discover all the ways it can help you.
Olives and olive oil in cancer prevention
Olive oil is very helpful in cancer prevention and treatment. Learn more about the research and how it can help on your cancer journey in this detailed post.
Cancer and Vitamin D: Does Vitamin D help prevent cancer formation and metastasis?
Could Vitamin D help prevent cancer development and spread? Read more to find out about the research surrounding this essential nutrient in fighting cancer.
Can Drinking Coffee Reduce the Risk of Developing Cancers?
Looking for ways to reduce your cancer risk? Look no further! This article covers all you need to know about how coffee influences the risk of getting cancer.
Making a meditation for stress reduction more effective
Find out how you can make meditation for stress reduction even more effective by adding a few strategies.
Is Monk fruit healthier than stevia?
Is monk fruit healthier than stevia? Does it have any particular benefits for cancer patients? Read more to find out.
Ashwagandha: the wonder herb
Ashwagandha (Withania) has 11 different benefits for cancer patients, including anti-cancer, anti-anxiety, improving chemo brain, and boosting sexual function.
The magical health benefits of broccoli sprouts
Discover the health benefits of broccoli sprouts, particularly for fighting cancer cells, their nutritional content and how to grow them.
Safety of GMO foods
Are GMO foods safe? They’re often developed to enable pesticide-tolerant crops. Find out how to avoid them and detox from those you can’t avoid.
Fluoride’s effects on the thyroid
Find out how fluoride’s effects on the thyroid can increase your risk of some cancers. You can also discover how to best avoid fluoride and reduce that risk.
Homeopathic remedy for hot flashes
Menopausal symptoms are a miserable side effect of hormonal therapies after cancer treatment. A randomised, placebo controlled double blind study found a homeopathic remedy for hot flashes that works for both women and men.
Overcoming chemo brain
Cognitive function is common during cancer treatment. It’s often called chemo brain but it can also be caused by radiotherapy to the head and some immunotherapies. Find out how to reverse chemo brain naturally.
Resveratrol’s benefits for cancer patients
Resveratrol can help cancer patients in a number of ways. It can help prevent cancer formation and recurrence, helps with weight control, lowers cholesterol, improves insulin sensitivity, aids memory and learning, and could help with chemo brain, has anti-ageing properties and improves bone density.
Dealing with chemo hair loss
Chemo hair loss is difficult to cope with. Find out how to help it grow back more quickly.
Swimming is good for your bones
If you think that swimming doesn’t help with bone strength, think again. Although it doesn’t increase bone density, it does improve its strength.
Are water filters necessary?
Think water filters are unnecessary? Find out why they are so important for good health.