Food emulsifiers, commonly found in processed products, make foods smoother, creamier, and more shelf-stable. But what do these additives mean for your health?

Lymphoedema is a common effect of cancer treatments that causes swelling, pain, skin changes and loss of mobility. Learn how to manage the symptoms with natural solutions.

Explore how the Mediterranean diet helps prevent cancer and supports those with cancer through nutritious, healing foods.

Unexplained muscle and fat loss is a common symptom in cancer, known as cachexia. Doctors find it hard to reverse, but some natural therapies can improve it.

Cancer immunotherapy works best when your immune system is strong. Find out how to strengthen it using natural therapies.

Want to eat organic produce but find it doesn’t fit your budget? Enjoy the benefits of pesticide-free produce without breaking the bank.

Do you know the pros and cons of eating phytate-rich foods? Find out how to maximise the benefits of them, whilst minimising their drawbacks.

Many people misunderstand the keto diet. But it can be a healthy diet for everyone, including cancer patients. Here we debunk 10 common keto myths.

Do you know all the effects of sugar in drinks on your body? Are artificial sweeteners the answer? Discover the research on what’s good and what’s not.

Have you read that collagen is helpful or unhelpful against cancer? Find out what the research shows and what you should do about it.

Enjoy the best mushroom paté recipe to boost your immune system, helping you fight colds and flu while also protecting you against cancers.

Are you sick of feeling sick? Discover evidence-based natural remedies for chemotherapy induced nausea and get back to enjoying life again.

Considering ginger to help manage cancer side effects? Discover the pros and cons of using ginger during cancer treatment so you can make an informed decision.

Discover the connection between your gut health and vitamin D levels. This article explains how your microbiome influences your overall health and wellbeing.

Does celery juice have anti-cancer effects or is it just hype? Learn about the evidence that celery and its relatives can help prevent and fight cancer.

Looking for natural help with triple negative breast cancer treatment? This antioxidant can help doxorubicin work better and much more besides.

Lemon balm is a deliciously good way to relieve anxiety and depression and support you during treatment and afterwards. Discover all the ways it can help you.

Olive oil is very helpful in cancer prevention and treatment. Learn more about the research and how it can help on your cancer journey in this detailed post.

Could Vitamin D help prevent cancer development and spread? Read more to find out about the research surrounding this essential nutrient in fighting cancer.

Looking for ways to reduce your cancer risk? Look no further! This article covers all you need to know about how coffee influences the risk of getting cancer.