Meal Planning
If you’ve read my book, Naturally Supporting Cancer Treatment, you will know that diet is one of the most important elements to staying healthy. All of the recommendations in the book are a part of the Mediterranean Diet. The research shows that the Mediterranean Diet helps protect people against cancer, heart disease, diabetes, metabolic syndrome, and neurodegenerative diseases like Alzheimer’s and Parkinson’s.
Cooking has always been a passion of mine, so it was a natural progression to help you to support your health by producing a series of Mediterranean diet cookbooks. I will be adding to them as time goes on, so do check back.
Mouthwatering Mediterranean Diet Breakfast Recipes
Unlock the secret of vibrant mornings with Mouthwatering Mediterranean Diet Breakfast Recipes!
This cookbook is your gateway to 30 delicious, nutritious breakfasts that are easy on the wallet and quick to prepare. With recipes that require just six ingredients or less, you can savour the flavours of the Mediterranean without breaking the bank.
Whether you're a fan of hearty eggs, savoury meats, or prefer plant-based options, this book has something for everyone. You'll find a variety of vegetarian and vegan dishes, as well as classic favourites for those who love a protein-packed start. Even cereal lovers will discover exciting new ways to enjoy their breakfast. And the best part? You can prepare the recipes in between 5 to 30 minutes, making it perfect for busy mornings.
Say goodbye to boring breakfasts and hello to a world of mouthwatering flavours that will fuel your day the Mediterranean way!
In PDF format, so that you can print the book easily, or read it on a laptop or mobile device.